Mixed Sports Exercises - Last Exercises and Drills Added

EN - GESTICS - Esercitazioni Sportive Miste - Ultimi Esercizi e Giochi Inseriti

VOLLEYBALL - N. 2019 - Service and reception on both courts

VOLLEYBALL - N. 2019 - Service and reception on both courts GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serving, receiving Technical Sheet Age: over 11 years old Brief description One player at a time bats; in the other field are placed three players at a time in reception....

MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0019 - the ball race

MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0019 - the ball race GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Typology: movement and sports game for children, exercise games on the spot for throwing and catching the ball Objective: basic physical-motor activity Action: Technical Sheet Group/Team: in teams Ages: 7-11 years, 3 - 7 years...

FOOTBALL - N. 1011 - defend and fall back

FOOTBALL - N. 1011 - defend and fall back GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: soccer Objective: coach, defend Action: the defense Technical Sheet Group/Team: in teams Age: 7 - 11 years old Brief description by pretending to lose and give the ball to the midfielders, the defenders must try not to concede a goal. Departure...

VOLLEYBALL - N. 2018 - Serving and Reception diagonally scrolling

VOLLEYBALL - N. 2018 - Serving and Reception diagonally scrolling GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serving, receiving Technical Sheet Age: over 11 years old Training phase: initial warm-up with the ball Brief description One player at a time bats diagonally...

MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0018 - the ball race

MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0018 - the ball race GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Typology: movement and sports game for children, exercise games on the spot throwing and catching the ball, running games throwing and catching the ball Objective: basic physical-motor activity Action: Technical Sheet Group/Team: in...

RUGBY - No. 7005 - running and passing

RUGBY - No. 7005 - running and passing GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: rugby Objective: technical Action: Technical Sheet Age: 7 - 11 years, 11 - 14 years Departure arranged according to the scheme described, not in teams. The field any field Execution starting from the baseline, in pairs, run forward and make passes...

RUGBY - No. 7004 - whoever lasts it wins

RUGBY - No. 7004 - whoever lasts it wins GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: rugby Objective: technical Action: Technical Sheet Age: 7 - 11 years, 11 - 14 years Departure arranged according to the scheme described, not in teams. The field any field Execution player A begins to make the path passing the ball to player B who in...

MOVEMENT AND SPORTS GAME FOR KIDS - N. 0017 - push the bomb

MOVEMENT AND SPORTS GAME FOR KIDS - N. 0017 - push the bomb GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Typology: movement and sports game for children, exercise games on the spot for throwing and catching the ball Objective: basic physical-motor activity Action: Technical Sheet Group/Team: in teams Ages: 3-7 years old, 7-11 years old...

VOLLEYBALL - N. 2017 - Circuit serve and reception from various areas of the field

VOLLEYBALL - N. 2017 - Circuit serve and reception from various areas of the field GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serve, receive, support Technical Sheet Age: over 11 years old Brief description Three hits, three catches, three lifts and three steals for each...

VOLLEYBALL - No. 2016 - Service and reception with set up in the center, wing and opposite, based...Saturday, 29 April 2023 19:11
MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0016 - guess who hit youSaturday, 29 April 2023 19:11
RUGBY - No. 7003 - 3 on 2Saturday, 29 April 2023 18:23
MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0015 - the tightrope walkerFriday, 17 March 2023 14:52
FOOTBALL - N. 1010 - passing and shooting with the ball on the groundFriday, 17 March 2023 14:51
VOLLEYBALL - No. 2015 - Service and reception with set up in the center, on the wing and on the...Friday, 17 March 2023 14:51
VOLLEYBALL - No. 2014 - Steps, charging and attack, hitting the ball at the highest point and back...Friday, 17 February 2023 20:07
FOOTBALL - N. 1009 - pass and shot on goal 2Friday, 17 February 2023 20:07
MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0014 - the ant and the lizardFriday, 17 February 2023 20:06
VOLLEYBALL - N. 2013 - Block attack and defense in groups of fourSaturday, 07 January 2023 09:17
FOOTBALL - N. 1008 - attack combined with depth with crossed sequence with three playersSaturday, 07 January 2023 09:17
MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0013 - gaitsSaturday, 07 January 2023 09:17
MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0012 - the cornersThursday, 29 December 2022 11:09
FOOTBALL - No. 1007 - combined depth attack with crossed sequenceThursday, 29 December 2022 08:36
VOLLEYBALL - No. 2011 - Effective attack from the front line, with lift and defense, seeking to...Saturday, 24 December 2022 09:42
MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0011 - the slow trainSaturday, 24 December 2022 09:41
FOOTBALL - No. 1005 - attack and defendSaturday, 24 December 2022 09:38
MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0010 - run, run or chase around the circleSaturday, 26 November 2022 10:44
VOLLEYBALL - N. 2010 - Attack from the second line, with self raised and defense of the freeSaturday, 26 November 2022 10:37
VOLLEYBALL - N. 2009 - Attack from the second line, with lift and defenseSaturday, 19 November 2022 12:24
MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0009 - eyes on itSaturday, 19 November 2022 12:23

Sports exercises, sports drills and training, technical and tactical exercises made with

GESTICS SPORTS

All exercises can be exported in image format, jpg, png, bmp ...but Gestics Sport also allows you to save many other formats,both as a native LibreOffice editable format, in pdf format or directly sent to the printer

Save

Cookies user preferences

We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.

Accept all

Decline all

Analytics

Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.

Google Analytics

Decline

Quantcast