EN - GESTICS TENNIS - Esercitazioni sportive

TENNIS - No. 8006 - serve and dribble volley GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: tennis Objective: technical, hit and get to the net quickly Action: serve, volley Technical Sheet Ages: 11 - 14 years, 7 - 11 years Brief description serve and volley Departure arranged according to the described pattern, not in teams. The field...

TENNIS - N. 8005 - exchange of volleys at the net GRAPHICS CREATED WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: tennis Objective: technical, dribble regularly at the net without letting the ball bounce on the ground Action: volley Technical data sheet Age: 11 - 14 years, 7 - 11 years Short description Volley to mid-court Departure arranged...

TENNIS - N. 8004 - lateral step between the pins and forehand and backhand shot GRAPHICS CREATED WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: tennis Objective: technical, hit the ball from a standing position by stepping sideways between the pins as quickly as possible Action: forehand, backhand Technical data sheet Age: 11 - 14 years, 7 - 11...

TENNIS - No. 8003 - diagonal forehand and volley GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: tennis Objective: technical, regular dribble from the back of the forehand and volley close to the net, with regularity Action: straight, volley Technical Sheet Age: 11 - 14 years, 7 - 11 years Short description exchange of diagonal forehand...

TENNIS - N. 8002 - longline and diagonal GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: tennis Objective: technical, hit the ball in motion by directing the ball along the line and diagonal Action: backhand, forehand Technical Sheet Age: 11 - 14 years, 7 - 11 years Short description longline and diagonal Departure arranged according to...

TENNIS - No. 8001 - forehand and backhand running from the basket GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: tennis Objective: technical, hit the ball in the race with correct movements Action: forehand, backhand Technical Sheet Age: 7 - 11 years, 7 - 11 years Short description forehand and backhand on the run Departure arranged...

Sports exercises, sports drills and training,

technical and tactical exercises made with

GESTICS TENNIS

All the exercises in this section have been exported in jpg format, that is, as a picture of the work done but Gestics Sport allows you to save many other formats, both as editable native format LibreOffice is ready to print as a pdf.

 

 

 

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