EN - GESTICS PALLACANESTRO - Esercitazioni sportive

BASKETBALL - N. 3074 - Toccamuro, three-way pass match and contested ball GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: basketball, synthetic exercise Objective: technical, physical / athletic Action: dribble, pass Technical Sheet Group / Team: individual Age: all Training phase: warm-up with the ball Difficulty: intermediate Duration:...

BASKETBALL - N. 3073 - Circuit training - Training on different workstations in the half court GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: basketball, synthetic exercise Goal: physical / athletic Action: dribble, shot Technical Sheet Group / Team: individual Age: all Training phase: warm-up with the ball Difficulty: easy Duration:...

BASKETBALL - No. 3072 - run, catch the ball and win the basket GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: basketball, synthetic exercise Goal: technical, general speed Action: ball possession, shot, dribble Technical Sheet Group / Team: in pairs Age: all Training phase: warm-up with the ball Difficulty: easy Duration: medium (5 to...

Sports exercises, sports drills and training,

technical and tactical exercises made with

GESTICS BASKETBALL

All the exercises in this section have been exported in jpg format, that is, as a picture of the work done but Gestics Sport allows you to save many other formats, both as editable native format LibreOffice is ready to print as a pdf.

 

 

 

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