EN - GESTICS PALLACANESTRO - Esercitazioni sportive

BASKETBALL - N. 3002 - Mini-circuit with dribbles and shooting GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: basketball Objective: coach, ball control and field goal shooting Action: combination of dribbling and shooting Technical Sheet Age: over 7 years old Brief description Slaloom, sliding with the ball and shooting. Departure...

BASKETBALL - N. 3074 - Toccamuro, three-way pass match and contested ball GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: basketball, synthetic exercise Objective: technical, physical / athletic Action: dribble, pass Technical Sheet Group / Team: individual Age: all Training phase: warm-up with the ball Difficulty: intermediate Duration:...

BASKETBALL - N. 3073 - Circuit training - Training on different workstations in the half court GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: basketball, synthetic exercise Goal: physical / athletic Action: dribble, shot Technical Sheet Group / Team: individual Age: all Training phase: warm-up with the ball Difficulty: easy Duration:...

BASKETBALL - No. 3072 - run, catch the ball and win the basket GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: basketball, synthetic exercise Goal: technical, general speed Action: ball possession, shot, dribble Technical Sheet Group / Team: in pairs Age: all Training phase: warm-up with the ball Difficulty: easy Duration: medium (5 to...

BASKETBALL - N. 3001 - Self-pass and third time GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: basketball Objective: technical, to make a basket Action: Combination of dribble and shot Technical Sheet Age: over 7 years Short description You take a pass and with an intersection you get to the basket and shoot Departure arranged according...

Sports exercises, sports drills and training,

technical and tactical exercises made with

GESTICS BASKETBALL

All the exercises in this section have been exported in jpg format, that is, as a picture of the work done but Gestics Sport allows you to save many other formats, both as editable native format LibreOffice is ready to print as a pdf.

 

 

 

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