EN - GESTICS PALLAVOLO - Esercitazioni sportive

VOLLEYBALL - N. 2021 - Serve, reception, lift, attack and block to slide in all positions GRAPHICS CREATED WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serve, reception, attack, block Technical data sheet Age: over 11 years Short description one player bats at a time; all six players of...

VOLLEYBALL - N. 2020 - Serving or throwing and receiving or supporting in groups of three or four GRAPHICS CREATED WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serve, reception, support Technical data sheet Age: over 11 years Short description One player bats at a time; in the other field...

VOLLEYBALL - N. 2019 - Service and reception on both courts GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serving, receiving Technical Sheet Age: over 11 years old Brief description One player at a time bats; in the other field are placed three players at a time in reception....

VOLLEYBALL - N. 2018 - Serving and Reception diagonally scrolling GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serving, receiving Technical Sheet Age: over 11 years old Training phase: initial warm-up with the ball Brief description One player at a time bats diagonally...

VOLLEYBALL - N. 2017 - Circuit serve and reception from various areas of the field GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serve, receive, support Technical Sheet Age: over 11 years old Brief description Three hits, three catches, three lifts and three steals for each...

VOLLEYBALL - No. 2016 - Service and reception with set up in the center, wing and opposite, based on where the coach is positioned GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serve, receive, support Technical Sheet Age: over 11 years old Brief description One player at a...

VOLLEYBALL - No. 2015 - Service and reception with set up in the center, on the wing and on the opposite side, based on where the coaches are positioned, on both courts GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serving, receiving, setter Technical Sheet Age: over 11 years...

VOLLEYBALL - No. 2014 - Steps, charging and attack, hitting the ball at the highest point and back in line GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, analytical exercise Objective: technical Action: attack Technical Sheet Age: over 7 years old Brief description The coach throws the ball up and one player at a time,...

VOLLEYBALL - N. 2013 - Block attack and defense in groups of four GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: attack, block, defense Technical Sheet Age: over 11 years old Brief description three groups of four, formed by an attacker, a setter, a blocker and a defender. You...

Sports exercises, sports drills and training,

technical and tactical exercises made with

GESTICS VOLLEYBALL

All the exercises in this section have been exported in jpg format, that is, as a picture of the work done but Gestics Sport allows you to save many other formats, both as editable native format LibreOffice is ready to print as a pdf.

 

 

 

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