VOLLEYBALL - N. 2009 - Attack from the second line, with lift and defense

VOLLEYBALL - N. 2009 - Attack from the second line, with lift and defense

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Type and Action

Sport: volleyball, synthetic exercise
Objective: technical
Action: attack, defense, setter

Technical Sheet

Age: over 11 years

Short description

From about 3 meters from the second line, give the ball to the lifter who performs a second line lift. The player attacks in the other field, where 3 players defend at a time.

Departure

arranged according to the scheme described, not in teams. The field is used for volleyball m. 18x9

Execution

Each player has a ball in his hand and waits in a row from the area relative to his attacking position (eg Central in 5, Wing in 6, Opposite in 1). From about 3 meters from the second line, give the ball to the lifter who makes a second line lift. The player attacks in the other court, where 3 players at a time defend trying to direct the ball into the zone of the lifter that is not there. The player who attacked takes back his ball and gets back in line

Variants

Advice

Materials

balloons

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