VOLLEYBALL - N. 2005 - Support, lift and attack in groups of 5 or 6 players

VOLLEYBALL - N. 2005 - Support, lift and attack in groups of 5 or 6 players

GRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTS
HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM

Type and Action

Sport: volleyball, synthetic exercise
Objective: technical
Action: support, setter, attack

Technical Sheet

Age: over 11 years

Short description

The field is divided into two corridors. A player throws the ball into the other court where two players are placed. Whoever of the two players receives the ball places it on the setter, who always makes a lift to the outside player who attacks along the line in the other court. As soon as he has attacked player C takes the place of D, D goes on hold in place of E and E enters zone 6 in place of C. It starts again with the throw of B and so on.

Departure

arranged according to the scheme described, not in teams. The field is used for volleyball m. 18x9

Execution

The field is divided into two corridors. One player at a time, A or B throws the ball into the other field where two players C and D are placed.Anyone of the two players who receives the ball places it on the setter, who always makes a lift to the external player, i.e. to D who attacks along the line in the other field. As soon as he has attacked player C takes the place of D, D goes on hold in place of E and E enters zone 6 in place of C. It starts again with the throw of B and so on.