VOLLEYBALL - N. 2019 - Service and reception on both courts

VOLLEYBALL - N. 2019 - Service and reception on both courts

GRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTS
HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM

Type and Action

Sports: volleyball, synthetic exercise
Objective: technical
Action: serving, receiving

Technical Sheet

Age: over 11 years old

Brief description

One player at a time bats; in the other field are placed three players at a time in reception. The reception must be perfect between zone 2 and zone 3 to a hypothetical setter

Departure

arranged according to the described pattern, not in teams. The field is the one used for volleyball m. 18x9

Execution

six players: three players are arranged to serve and three to receive, the other six exactly the same in the other field, simultaneously. One player at a time hits in the other field, towards the receiving players who have to deliver the perfect ball in the setter's area. After about 10 hits, the three receiving players and the three batting players change. The coach stands in the center area of the field and returns the balls to the hitters