VOLLEYBALL - N. 2007 - Support, lift and attack always built in the direction of the coach

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Type and Action

Sport: volleyball, synthetic exercise
Objective: technical
Action: attack, support, setter

Technical Sheet

Age: over 11 years

Short description

The coach throws the ball into the other court where all six players of the team are placed. Reception, lift and attack, always in the direction of the coach.

Departure

arranged according to the scheme described, not in teams. The field is used for volleyball m. 18x9

Execution

six players are placed on the field, in a defensive position, the coach throws the ball into the other field, defense, support of the ball to the setter who in turn plays it on the front line, where he wants. The player making the attack must always do so in the direction of the coach

Variants

1) Choose which player to attack
2) Choose the type of attack: hard dunk or held, lob, push ball, etc.
3) Choosing whether or not to put the wall
4) Choose how to place the wall covering and then stick in the area not covered by the wall

Advice

After about 10-15 attacks change the players in attack.

Materials

balloons

VOLLEYBALL - N. 2007 - Support, lift and attack always built in the direction of the coach