BASKETBALL - N. 3074 - Toccamuro, three-way pass match and contested ball
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Type and Action
Sport: basketball, synthetic exercise
Objective: technical, physical / athletic
Action: dribble, pass
Technical Sheet
Group / Team: individual
Age: all
Training phase: warm-up with the ball
Difficulty: intermediate
Duration: medium (5 to 15 minutes)
Short description
the players are divided into three groups in the field and perform different exercises in rotation.
Departure
arranged according to the scheme described, not in teams. The field is the one used for basketball, m. 28x15, only the large area