TENNIS - N. 8005 - exchange of volleys at the net
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Type and Action
Sports: tennis
Objective: technical, dribble regularly at the net without letting the ball bounce on the ground
Action: volley
Technical data sheet
Age: 11 - 14 years, 7 - 11 years
Short description
Volley to mid-court
Departure
arranged according to the described scheme, not in teams. The court is the one used for tennis, using the half court
Execution
position yourself in the middle of the court and dribble a volley without letting the ball bounce on the ground
Variants
Advice
stay low with the body and always in motion
Materials
small ball