TENNIS - No. 8003 - diagonal forehand and volley

TENNIS - No. 8003 - diagonal forehand and volley

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Type and Action

Sport: tennis
Objective: technical, regular dribble from the back of the forehand and volley close to the net, with regularity
Action: straight, volley

Technical Sheet

Age: 11 - 14 years, 7 - 11 years

Short description

exchange of diagonal forehand and volley

Departure

arranged according to the described scheme, not in teams. The court is the one used for tennis, using the whole court

Execution

this exercise is carried out in three people, two in one part of the field and one in the other. The one alone throws a forehand to the one at the bottom across the pitch and a forehand to the one at the net that will make a volley.